top of page

THE SOLUTION TO MODERN STRESSORS

it's a lifestyle

Breathtribe offers modern and holistic solutions to boost immunity and support physical and mental recovery that'll help you perform better and sleep better

SOBRE NOSOTROS
breathtribe breathing for stress release group class

Breathing + Ice Classes

Here we focus on breathing in a variety of patterns and finish with an ice bath. Each session is about 75 minutes.

We have created a safe space for you to do hard things like ice bath, and overcome it. Our certified instructors will lead you into a journey to achieve "More than you think you can."

Join us for your first class, once your class is booked, you will receive an email with the exact location and more details on what to bring.

Weekly Group Class Schedule

Monday

7:00PM

 Breathing + Ice 

Tuesday

6:30PM to 8PM

Contrast Therapy

Wednesday

7:30AM

 Breathing + Ice 

Friday

6:30PM to 8PM

Contrast Therapy

Saturday

12:00PM

Breathing + Ice 

Sunday

6:30PM to 8PM

Contrast Therapy

Some of the benefits of practicing breathwork

  • Stronger immune system

  • Improved athletic performance

  • Shift relationship with many layers of you

  • Body/Stress adaptation

  • Mitochondrial biogenesis

  • Enhanced presence and focus

  • Increased oxygedelivered to every part of your body

  • Reduced stress levels

  • Faster recovery 

  • Better and deeper sleep

Contrast Therapy Classes

Here we focus on breathing in a variety of patterns followed by 3 rounds of alternating ice and sauna. Each session is approximately 75 minutes.  

Once your class is booked, you will receive an email with the exact location and more details on what to bring.

breathtribe contrast therapy anxiety release breathing
breathtribe ice and sauna breathing group class

Want to make it a party? 

Celebrate Birthdays doing Contrast Therapy

Book your birthday session and celebrate with breathwork and contrast therapy.

Sauna for 8 people and 3 ice baths ready for you and your friends. A team member will be present to guide you through the proper use of all the amenities.

METHODS

How you can start a breathing practice with us 

In person private sessions

Weekly group classes

Download our app

Workshops

Nature experiences

Breathing pattern assessments

Breathtribe experiences

Breathtribe App NOW AVAILABLE

breathtribe breathing app
breathtribe fascia release exercises app

Want to enjoy the benefits of a breathing practice but can't join our group classes?

 

In our app you’ll find exercises that will guide you through the ups and downs of breathing.

 

When life happens, you are prepared with various breathing techniques to help you flow through it. Morning breathing techniques, night-time routines, anxiety reducing exercises, unblocking nose during flu/allergies, pre-workout breathing techniques, and more in the Breathtribe App.  

breathtribe group class
This class was great, straight to the point and a good way to start my day.

Toffy

breathtribe corporate retreats or experiences

Are you looking to handle stress in healthier and simpler ways?

Entrepreneurs, Coaches, Corporate Teams, Athletes. This is for you!
 

Give your body what it truly needs to thrive through stress. 
Breathing, mindset, commitment and ice bath will all get your team ready.   

Contact us below!

Corporate Event in El Portal Miami

Thanks for your message

CONTACT

We look forward to witnessing your growth! 

Together we will unlock your potential to reach new levels of experience and love for your life.

breathtribemia@gmail.com

Tel: 786-440-0834

CONTACTO

JOIN OUR NEWSLETTER

GET WORKSHOP ALERTS, NEW CLASSES, EVENT, AND MUCH MORE

Welcome to the Breathtribe Newsletter.

bottom of page