THE SOLUTION TO MODERN STRESSORS
it's a lifestyle
Breathtribe offers modern and holistic solutions to boost immunity and support physical and mental recovery that'll help you perform better and sleep better
Breathing + Icebath Classes
Here we focus on breathing in a variety of patterns and finish with an ice bath. Each session is about 75 minutes.
We have created a safe space for you to do hard things like ice bath, and overcome it. Our certified instructors in Wim Hof Method, Oxygen Advantage and other methods will lead you into a journey to achieve "More than you think you can."
Join us for your first class, once your class is booked, you will receive an email with the exact location and more details on what to bring.
Some of the benefits of practicing breathwork
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Stronger immune system
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Improved athletic performance
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Shift relationship with many layers of you
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Body/Stress adaptation
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Mitochondrial biogenesis
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Enhanced presence and focus
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Increased oxygen delivered to every part of your body
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Reduced stress levels
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Faster recovery
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Better and deeper sleep
Want to make it a party?
Celebrate Birthdays doing Contrast Therapy
Book your birthday session and celebrate with breathwork and contrast therapy.
Sauna for 8 people and 3 ice baths ready for you and your friends. A team member will be present to guide you through the proper use of all the amenities.
Breathtribe App NOW AVAILABLE
Want to enjoy the benefits of a breathing practice but can't join our group classes?
In our app you’ll find exercises that will guide you through the ups and downs of breathing.
When life happens, you are prepared with various breathing techniques to help you flow through it. Morning breathing techniques, night-time routines, anxiety reducing exercises, unblocking nose during flu/allergies, pre-workout breathing techniques, and more in the Breathtribe App.
This class was great, straight to the point and a good way to start my day.
Toffy
Are you looking to handle stress in healthier and simpler ways?
Entrepreneurs, Coaches, Corporate Teams, Athletes. This is for you!
Give your body what it truly needs to thrive through stress.
Breathing, mindset, commitment and ice bath will all get your team ready.
Contact us below!
Corporate Event in El Portal Miami
CONTACT
We look forward to witnessing your growth!
Together we will unlock your potential to reach new levels of experience and love for your life.
Tel: 786-440-0834