Breathwork Only Private Session

Service Description

A 75-minute private guided breathwork experience designed to help you reconnect, reset, and breathe better—every day. Each session is tailored to your unique goals and physiology, combining breath analysis, personalized techniques, and nervous system support to bring your body and mind into balance. Grounded in evidence-based methods like Oxygen Advantage and other functional breathing approaches, this experience focuses on correcting dysfunctional patterns, improving oxygen delivery, and building resilience from the inside out.