• Lodging/Housing

• Nourishing organic meals made with loving hands

• Guided activities (breathwork, workouts, hikes, cold plunges, fireside gatherings, etc.)

• Shuttle transportation to and from the airport at set times

• Flight tickets to/from Salt Lake City, Utah

• Personal gear for hiking, swimming, and cold-weather clothing

• Travel or medical insurance

• Personal expenses (snacks beyond provided meals, souvenirs, etc.)

Meals will be catered and grocery-based, with a mix of hearty and healthy options. There will be a mix of vegetables, fruits, dairy and meat served. Expect breakfasts, lunches, snacks, and dinners (except Saturday night, which is dinner out or BBQ).

Please let us know about any dietary restrictions you have during this registration process so we can communicate to our chefs. We will do our best to accommodate your needs and preferences.

Not necessarily. The hikes range from mild waterfall walks to a more challenging trek up Mount Timpanogos to Emerald Lake. A good level of fitness is recommended, and guides will be there to support you.

To make the most of our adventure, we recommend packing light but smart. Here are the essential tips/suggestions to help you prepare for the journey:

• Sturdy hiking shoes (with good grip)

• Walking sticks (optional but helpful)

• Hydration pack or at least 3 liters of water

• Small first aid kit (with ace bandage)

• Rain jacket & layered clothing (for cold mornings and evenings)

• Sunscreen & sun protection (hat, sunglasses, etc.)

• Headlamp, waterproof matches, pocket knife

• Plenty of food & snacks for a full-day hike

We understand that unexpected situations may arise, so we’ve established a clear cancellation and refund policy for fairness and transparency.

• Full refund: Within 48 hours of purchase

• 50% refund: Up to one month before the expedition

• No refund: Within two weeks of the expedition

In the unlikely event that BreathTribe is forced to cancel due to unforeseen circumstances, participants will receive a full refund.We understand that unexpected situations may arise, so we’ve established a clear cancellation and refund policy for fairness and transparency.

• Full refund: Within 48 hours of purchase

• 50% refund: Up to one month before the expedition

• No refund: Within two weeks of the expedition

In the unlikely event that BreathTribe is forced to cancel due to unforeseen circumstances, participants will receive a full refund.