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Breath Tribe Breathwork Training For Daily Living
Date and time is TBD
|Webinar over Zoom
Embody the power of breathwork to enhance your daily physical and mental well-being. This 4 week training offers practical breathing techniques, body systems understandings, mindfulness practices and stress management tools to help you create and nourish your inner sanctuary.
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Time & Location
Date and time is TBD
Webinar over Zoom
About the event
Learn how to build a balanced breathwork practice.
The science behind breathing, stress and anxiety.
4 Live Virtual Sessions in 4 weeks
Recordings of each session
Practice breathwork consistently and understand which type to utilize for diverse scenarios of Life.
Exploring the connections between breathing and your other systems ex: digestive system, lymphatic system etc.
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